The impact of excess weight!

  When discussing the cardiovascular system, the inflammatory nature of excess weight and unhealthiness, because of excess weight, affects our immune system. Similar to smoking or diabetes or some other disease processes, obesity increases the inflammation which...

Why is weight loss important to overall health?

  Weight management is important to overall health because it affects every aspect of a person. It affects the cardiovascular system as well as the muscles, bones, and joints. It affects the endocrine system and how well your body responds to certain nutrients,...